Baked Sweet Cayenne Chicken
Ingredients: 2 garlic cloves minced 1/4 cup raw honey 2 tablespoons of fresh lemon juice 2 tablespoons honey dijon mustard 1 teaspoon paprika 1/4 teaspoon cayenne pepper 4 chicken breast salt and pepper to taste Directions: Preheat oven to 425…
Healthy Cinnamon Granola
Ingredients: 7 cups old fashioned oats 1½ cups of slivered almonds 1½ cups unsweetened shredded coconut 3 Tablespoons of Ceylon cinnamon ¼ teaspoon of nutmeg ⅛ teaspoon ground ginger 3 tablespoons pure vanilla extract 1½ cups organic applesauce ¼ cup…
Low Carb Roasted Salmon & Apple Fennel Salad
Ingredients: 1 lb. wild salmon 3 cups kale 2 cloves garlic 1 tbsp extra virgin olive oil 1/2 tsp pink sea salt Apple Fennel Salad 1 organic apple, diced 1 fennel bulb, sliced 1/3 cup pomegranate seeds 2 tsp apple cider…
Healthy Carrot Cake Pancakes
Ingredients: 1¼ cups all-purpose Chia flour ¼ cup organic raw walnuts, toasted and chopped 2 teaspoons baking powder 1 teaspoon ground organic cinnamon ¼ teaspoon salt 1/8 teaspoon freshly ground organic nutmeg Dash of ground organic cloves Dash of ground organic ginger ¼ cup organic…
Pain-Fighting Quinoa Breakfast Porridge
This easy-to-make and filling quinoa breakfast porridge offers blood-sugar stabilizing protein, anti-inflammatory properties, and tons of antioxidants to help fight pain. Ingredients: 2 cups cooked quinoa 1 cup cashew milk (or almond milk) 1½ cups fresh organic blueberries ¼ cup…
High Protein Vegan Smoothie
Ingredients: 1 cup almond milk 1 ripe banana 1 cup frozen fruit medley (strawberry, mango, pineapple, papaya) 1 tablespoon coconut oil 1-2 tablespoons chia seeds 1/2 teaspoon grated ginger root 1 scoop Dr. Colbert’s Plant Protein 1 handful of ice…
No-Bake Chocolate Chip Energy Bites
Enjoy these delicious No-Bake Chocolate Chip Energy Bites that are easy to make, and a snack your kids will love! Ingredients: 1 cup dried oatmeal ½ cup nut butter ⅓ cup honey 1 cup coconut flakes ½ cup ground flaxseed ½…
Pain Relieving Pineapple Smoothie
Ingredients: 1/2 pineapple, cubed 2 ribs celery 1 head of Romaine lettuce Handful of cilantro Thumb-sized piece of ginger Handful of ice Directions: Add ingredients to blender and blend until smooth Serve and enjoy!
Low Carb Avocado Lime Salmon
Pressed for time and need a quick low carb dinner option? Try this delicious salmon on a bed of cauliflower rice that super quick and easy to make!
Detox & Cleanse Smoothie
Flush out harmful toxins, and cleanse your body, with this delicious green smoothie that it sure to satisfy your tastebuds!
