Gluten-Free Chicken Bites
Chicken nuggets. A staple for American comfort food and a ubiquitous fast food offering. Unfortunately, chicken nuggets are often made from low-quality chicken covered in refined flour and fried in oxidized vegetable and seed oils. This certainly does not amount…
Butternut Squash Soup Recipe
This healthy butternut squash soup will keep you warm this season!
Keto Sausage Balls Recipe
Whether you need these for an on-the-go snack or to serve at a holiday party, these keto sausage balls are sure to be a hit!
Pineapple, Chia & Turmeric Detox Smoothie
Ingredients: 1 cup frozen pineapple half banana (optional, omit for lower sugar) 1/2 tsp. turmeric powder or small pinky sized fresh root 1 tbsp. Living Chia With Probiotics 1 tbsp. shredded coconut 1 lime, peeled 1 cup water or coconut...
Cancer-Fighting Spicy Pumpkin Soup
Enjoy this delicious pumpkin soup that is full of the antioxidant, beta-carotene, which has been shown to block the growth of cancerous cells.
Keto Pumpkin Chia Muffins
Enjoy these tasty keto pumpkin chia muffins perfect for Fall!
Chicken & Asparagus Stir Fry
Ingredients: 1 1/2 pounds skinless chicken breast, cut into 1-inch cubes Kosher salt, to taste 1/2 cup reduced-sodium chicken broth 2 tablespoons reduced-sodium soy sauce 2 teaspoons cornstarch 2 tablespoons water 1 tbsp avocado or grapeseed oil, divided 1 bunch asparagus,…
Avocado Salmon Boats
Ingredients: 1 ripe organic avocado (about 2.5 oz) 2 oz of wild caught smoked salmon 1 oz onion 1 oz tomato 2 tablespoons of organic extra virgin olive oil the juice of 1 lemon a pinch of sea salt Directions: Cut the avocado…
Creamy Garlic Soup
Ingredients: 5 heads of garlic (about 50 cloves) 1/4 cup olive oil 2 yellow onions 4 tablespoons of butter 1 quart of organic chicken broth 2 cups of coconut milk 1 teaspoon dried oregano 1 teaspoon dried basil salt and…
