5 Ways You Can Revolutionize Your Life With Apple Cider Vinegar

5 Ways You Can Revolutionize Your Life With Apple Cider Vinegar »

Can one substance actually be used to improve your health, promote good hygiene, beautify your skin, clean your house, and cook delicious meals?

3 Antioxidant Rich Foods You Should Eat More Often

3 Antioxidant Rich Foods You Should Eat More Often »

Do you want to lower inflammation, lose weight, have more energy, and prevent degenerative disease?

Then you should probably eat more colorful fruits

Kelp: The Surprising Benefits of This Superfood Seaweed

Kelp: The Surprising Benefits of This Superfood Seaweed »

Move over, leafy greens. There is a new superfood star on the scene!

Diet Soda Danger! New Study Finds Links to Stroke and Dementia

Diet Soda Danger! New Study Finds Links to Stroke and Dementia »

Many people have turned to diet sodas as a perceived healthier alternative to high fructose corn syrup sweetened drinks. Diet sodas are sugar-free

The Keto Diet: 5 Proven Benefits For Your Health

The Keto Diet: 5 Proven Benefits For Your Health »

The keto diet has recently been exploding in popularity. Adherents claim effects ranging from weight loss, craving reduction, and blood sugar balance to

9 Common Sources of Toxic Hormone Disrupting Chemicals

9 Common Sources of Toxic Hormone Disrupting Chemicals »

You probably know that hormones play a vital role in regulating your physiology and promoting good health. But are you aware of the

An Easter Message from Dr. Don Colbert

An Easter Message from Dr. Don Colbert »

An Easter Message from Dr. Don Colbert

How You Can Beat the Bloat!

How You Can Beat the Bloat! »

Do you suffer from bloating after meals? With 74% of Americans reporting experiencing digestive discomfort, bloating has become an epidemic in our

Why You Should Trust “Your Gut”

Why You Should Trust “Your Gut” »

Your Second Brain

Have you ever had a “gut feeling” about something? Well, it turns out you may want to pay attention to

Heal Your Heart With Gratitude

Heal Your Heart With Gratitude »

There is emerging scientific evidence to support the idea that a simple daily practice of gratitude can dramatically affect our susceptibility to cardiovascular

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