Can Eating Meat Give You Type 2 Diabetes?

Can Eating Meat Give You Type 2 Diabetes? »

The type of dietary protein that you choose to eat may affect your risk of developing type 2 diabetes.

Diabetes is a condition characterized

Does Your Doctor Have Faith?

Does Your Doctor Have Faith? »

The human body is an incredibly complex orchestra of an estimated 37.2 trillion cells. Each cell averages around one billion cellular processes each

Why is The Government Driving up the Cost of Stevia?

Why is The Government Driving up the Cost of Stevia? »

On January 1, 2017,  the Sugar-Sweetened Beverage Tax, or the “Soda Tax,” took effect in the City of Philadelphia, Pennsylvania.

One BIG Reason Why You Can’t Sleep at Night

One BIG Reason Why You Can’t Sleep at Night »

Many of you have heard of the “circadian rhythm.” 

7 Superfoods to Help You Prevent Sunburn

7 Superfoods to Help You Prevent Sunburn »

Slathering your body with a goopy white chemical concoction may not be the only way to protect your skin from the damaging effects

Beware of These Summer Toxins

Beware of These Summer Toxins »

Most people love the “new-car smell.”

But what if I were to tell you that the source of this alluring scent is a

How to Take Control of Your Blood Sugar

How to Take Control of Your Blood Sugar »

Do you measure your blood sugar?

If not, you probably should. It is estimated that at least one third of adult Americans is

Is Spirulina the Most Nutritious Food on Earth?

Is Spirulina the Most Nutritious Food on Earth? »

Would you ever eat “pond scum?”

Despite this unpleasant nickname, the blue-green algae called spirulina is a nutrient dense cyanobacteria that can often

5 Foods You Should Avoid on a Keto Diet

5 Foods You Should Avoid on a Keto Diet »

5 Foods You Should Avoid on a Keto Diet

Adopting a ketogenic (keto) diet requires a focus on consuming large quantities of delicious

Why You Can Still Eat Coconut Oil

Why You Can Still Eat Coconut Oil »

Do you eat coconut oil? 

In the past few years, this tropical superfood has become a darling of health conscious consumers. It has

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