Detox Vegetable Soup

Try this delicious vegetable soup while on your 21 Day Detox

Delicious Vegetbale Soup

Delicious Vegetable Soup



  • 1 T olive oil
  • 1 medium yellow onion, diced
  • 1 large carrot, peeled and chopped
  • 2 celery stalks, chopped
  • 1 red bell pepper, chopped
  • 4 garlic cloves, minced
  • 2 cups green beans, trimmed and chopped
  • 1 28-ounce can of diced tomatoes
  • 4 cups vegetable stock
  • 1 1/2 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp dried thyme
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 4 cups of kale, stemmed and chopped
  • 2 T fresh parsley, chopped
*Organic Ingredients are always recommended 


  1. Heat up a large pot over med-high heat and add olive oil.
  2. Throw in onion, carrot and celery and cook for 3-5 minutes or until onions are translucent.
  3. Add in garlic and bell pepper and cook for 1 minute.
  4. Add in green beans and cook for another minute.
  5. Top with diced tomatoes, vegetable stock and spices and give it a stir.
  6. Bring to a boil and then let simmer, uncovered over med-low heat for 25 minutes.
  7. Add in kale and cook for 5 more minutes (it will wilt).
  8. Top with fresh parsley and serve warm.

If you would like to join Dr. Colbert’s 21 Day Detox for Free go to

1 Comment

  1. Jan Waddell says:

    Saw You on KCM. Ordered your book looking forward to reading and applying it to my Life

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>