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Healthy Articles

God’s Promises that We are Being Made New for the New Year

There are many great words spoken in the Bible. There’s hope. Love. Peace. Salvation. One of the best words in the whole Bible may not be one of the first words that come to mind. But, I am thankful when…

#1 Key to Accomplishing Goals and New Year’s Resolutions for 2020

Are you one of the approximately 25% of Americans who will set New Year’s Resolutions for 2020? If so, what do you think your chances are of keeping them? Of giving up? And of accomplishing true life-change? While the statistics…

New Year’s Eve Keto Oyster Stew & Amazing Benefits of Oysters

What are you making for New Year’s Eve dinner? Anything new? Or traditional? We have a wonderful traditional recipe to help you usher in the New Year and stay in the Keto Zone. Try our Keto Oyster Stew for New…

How to Use Positive Reflection Before Your Healthiest New Year

Albert Einstein said, “Insanity is doing the same thing over and over again, and expecting different results.” Oftentimes, people rush into the New Year and set new health goals for themselves. Goals can be great. However, when we don’t first…

Do THIS Before the Start of 2020: Personal Time Capsule for 2019

If you’re like most people, you may be about to make some New Year’s Resolutions. And, year after year, you may rush into and list all the things you’d like to change. But, you may find it easier to really…

Keto Zone Yorkshire Pudding Popovers

Have you ever eaten Yorkshire pudding? This traditional British recipe is typically served with roast beef and topped with gravy. However, since it is usually made with wheat flour, standard Yorkshire pudding recipes are not keto friendly. That is why…

Dr. Colbert Shares How to Succeed on Keto Zone during Christmas & New Years

Dr. Colbert discusses how to cheat on Keto Zone without spiking your blood sugar or reverting back to old eating habits. He also share’s the new 2020 Keto Zone Challenge. Be the first to receive the dates for this challenge…

16 Christmas Bible Verses While You Await Christmas Day

It’s the day before Christmas. The day the whole world awaits their King. As you wait, consider spending time in these Christmas Bible Verses that promised and delivered so much. From the promise of a Savior to the birth and…

10 Easy, Inexpensive, Homemade Keto Gifts for Christmas

If you’re looking for a perfect gift for a friend or loved one in the Keto Zone, but don’t think you have enough time for shopping, shipping, and buying, just head to your kitchen. We’ve got 10 delicious homemade keto…

How to Avoid Ultra-Processed Foods During the Holidays (Delicious Replacements)

Once again, new research confirms the devastating truth about our current food supply: ultra-processed foods are killing us. Ultra-processed foods are those commercial, processed foods that contain a lot of processed fats and sugars. Most of these fats are hydrogenated…