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Healthy Recipes

No More Sugary Hazelnut Spread. Try Our Keto Zone Recipe Instead!

It’s no secret. Kids and adults alike love chocolate hazelnut spreads like Nutella. And what’s not to like? Delicious hazelnuts and cocoa are a delicious flavor combination. However, there’s a glaring problem in the ingredients list. Neither hazelnuts nor cocoa…

Let Your Food Be Your Medicine – Beyond Keto Pesto Salmon

Are you looking for a dinner that everyone will love? A dinner that’s quick and easy to make? And most of all, one with foods that go beyond macronutrients, and work to promote health throughout your body? Tonight is your…

10 Healthy Chocolate Recipes for World Chocolate Day

Just when you thought July couldn’t get more fun, July 7th is World Chocolate Day! To celebrate, here are our top 10 delicious healthy chocolate recipes to nourish your body and delight your taste buds. They’re easy! Give one a…

Daily Whipped Frappe for Healthy Joints

Looking for an easy, once-daily, effective drink for joint health? We’ve got a delicious one for you! Our Whipped Frappe for healthy joints promotes less pain, less inflammation, and less consumption of medications. What’s more, it’s easy to make and…

Energizing Green High Fiber Smoothie

Need more ways to get enough fiber in your diet? Need more energy? You’re not alone! Fortunately, these two health desires go hand-in-hand. In fact, when you include high fiber foods in your diet, you can improve digestion. Then, better…

Beyond Keto Jambalaya

Spring is a great time to celebrate with new recipes and flavors! It’s time to shake off the Winter, and look forward to sunny beautiful days with fresh foods. If you’re ready to enjoy delicious meals with friends or family,…

More Energy Now in 2022

As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic. Or, you may feel overwhelmed, fatigued or even discouraged by everything going on in the world today. No matter…

Collagen Chocolate Caramels for Whole-Body Wellness

If you could quickly make delicious collagen chocolate caramels with only 2 grams of net carbohydrates, would you put it on your schedule? If you knew the collagen in them could support your hair, nail, skin, and joint health, would you…

5 Tips and Best Keto Recipes for a Low-Carb Easter

Dieting can be a challenge in any situation, but it’s especially trying during holidays like Easter. It might feel like temptation is everywhere: the chocolates, the candies, and the rich dishes and desserts. But don’t worry! Eating low-carb at Easter…

Healthy Keto Chili with Memory-Boosting Secret Ingredient

 Are there any better wintertime comfort foods out there than chili? It’s up for debate. But, a delicious, slow-cooked, aroma-filling, hearty chili is a wonderful meal this time of year. If you’ve given up on chili while going low-carb, we’ve…