8 Ketogenic Foods That Fight Cancer

8 Ketogenic Foods That Fight Cancer »

In the past, scientists have believed most cancers result from genetics until recently. Research results now show cancer mostly occurs in individuals with

Study Finds Promising Results For Alzheimer’s Disease With This Diet

Study Finds Promising Results For Alzheimer’s Disease With This Diet »

A healthy diet is necessary to keep the extra pounds off the body, and it is also great for optimal brain function. “Feeding”

3 Truly Amazing Benefits of the Ketogenic Diet

3 Truly Amazing Benefits of the Ketogenic Diet »

Although the ketogenic diet has stirred much controversy, there are some truly amazing benefits for health which cannot be disputed. The regime was

5 Tips for A Successful Ketogenic Diet

5 Tips for A Successful Ketogenic Diet »

The ketogenic diet can jumpstart weight loss and improve the overall health of the individual. The diet can seem restrictive when facing old

10 Foods That Make Us Gain Weight

10 Foods That Make Us Gain Weight »

Obesity is classified by the AMA (American Medical Association) as an existing disease. Over sixty-six percent (66%) of Americans over the age of

8 Foods To Avoid On A Ketogenic Diet

8 Foods To Avoid On A Ketogenic Diet »

Ketogenic, or keto, diets are becoming popular for weight loss. They are also being used to prevent medical conditions such as obesity, diabetes

7 Nutrients That Increase Muscle Tone

7 Nutrients That Increase Muscle Tone »

Specific vitamins and minerals provide needed ingredients for an increased lean body. The nutrients provide needed strength and should be included in the

3 Healthy Snacks To Burn Belly Fat

3 Healthy Snacks To Burn Belly Fat »

Healthy snacks in the diet are important to burning belly fat. Keeping belly fat at a minimum will decrease health risks for each

9 Powerful Foods Which Fight Cellulite

9 Powerful Foods Which Fight Cellulite »

Cellulite is fat cells which accumulate beneath the skin, and it holds the consistency of cottage cheese. Uneven appearance of the body occurs

11 Natural Ways to Lose Weight & Spark Metabolism

11 Natural Ways to Lose Weight & Spark Metabolism »

Boosting metabolism is important to achievable weight loss. During the summer months, individuals tend to move more and naturally kick start their metabolism.

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