During the winter season, it is common for many people to catch the common cold, but there are simple ways to combat it.
The holidays are coming quickly and ‘tis the season for all kinds of festive foods. Temptations are everywhere you turn during the celebration
Try this delicious ketogenic hot chocolate for a healthy holiday substitute!
Food cravings can be a sign of the body missing certain minerals in the diet. Junk food cravings are one of the “typical”
This low carb eggnog is the perfect alternative for your favorite holiday drink!
Dr. Don Colbert is the author of a book that guides you through reversing type 2 diabetes. Here he talks about the steps
Thanksgiving is a delightful time of the year, and everyone has the opportunity in life to be more grateful. Many of us are
Do you often wonder if diet soda is “bad” for you? What happens within the body when you drink it? What health disorders
Mold is found nearly everywhere, and exposure to it is often misdiagnosed in the United States. The spores are small and can be