Why this Powerful Ingredient Is Best For the Prostate

Beta-sitosterol is regarded as the most effective supplement for the treatment of prostate disorders, including enlarged prostate, the condition also termed as the Benign Prostatic Hyperplasia (BPH). It is a natural supplement for elderly men who want to help manage symptoms of prostate health.

What Are The Causes and Symptoms Of Prostate Disorders?

The prostate is situated at the apex of the urinary bladder and surrounds the urethra. It is one of the most important glands in the male body. It is necessary for reproduction and supplies about 15% of the total volume of a man’s semen. The cells in the prostate often overgrow as the men grow older, which causes a swelling that blocks the bladder opening. The enlargement of the prostate puts pressure on the urethra and cause urinary symptoms.

The main causes of prostrate disorders are aging and hormones. Testosterone, the male hormone, is converted into dihydrostestosterone (DHT) in the cells of prostate gland. DHT stimulates the division of prostate cells and increases their number. The level of DHT is found to be very high in enlarged prostate glands as compared to a normal sized prostate. Specialists found that beta-sitosterol works by inhibiting an enzyme,  known as 5-alpha reductase. This, in turn, blocks the conversion of testosterone into dihydrotestosterone (DHT), thereby reducing the amount of DHT.

The severity of prostrate disorders ranges from mild discomfort to life threatening conditions such as prostate cancer. Prostate disorders usually affect 60% of men who fall in the age group of 40 to 60. Men, 80 years or older, have a 90% risk of developing prostate disorders.

These are just a few of the symptoms that results from a number of prostate disorders:

  • Urgency to urinate;
  • Frequent and painful urination;
  • Several trips to washroom at night to urinate;
  • Difficulties in getting the urine stream to start;
  •  A need to urinate again soon after urinating (a condition known as urinary retention because a sufficient amount of urine remains after urinating the first time);
  • Uncontrollable drizzling of urine;
  • Blood in the urine;
  • Difficulty when sitting;
  • Feminine characteristics;
  • Lower sex drive and performance anxiety.

The three most common prostate disorders are enlarged prostate or Benign Prostate Hypertrophy (BPH); prostatitis (or inflammation of the prostate); and prostate cancer. the most life threatening of these prostate disorders  is prostate cancer. That’s why doctors recommend men Begin getting checked for prostate cancer at the age of 40.

While there are many medications and treatments available to reduce the symptoms of prostate disorders, most men are using natural supplements to support their prostate health. This is mainly because the use of prescription treatments is linked to several negative side effects. Prescription treatments such as Proscar (finasteride), which is widely used for the treatment of prostate disorders such as BPH, cause long-lasting side effects.

Some of these side effects are breast enlargement, skin rash, breast tenderness, back pain, diarrhea, impotence, headache, abdominal pain and swelling of the lips. Last, but not least, on coming in contact with pregnant women, especially when it is broken or crushed, the active ingredients of this drug can cause birth defects.

How Beta-Sitosterol Benefits Prostate Health?

Beta-sitosterol is a micro-nutrient obtained from the cells and cell membranes of oil producing plants. It is a plant fat, referred to as plant sterols, and is found abundantly in foods such as peanuts, pecans, saw palmetto, and pumpkin seeds Therefore, plants like the pumpkin seeds or saw palmetto have been traditionally used to support male health, predominantly prostate disorders and poor bladder functions.

Although beta-sitosterol is a cholesterol like substance, it does not work in the same way as cholesterol. Experts indicate that one of the effective benefits of taking beta-sitosterol is that it works to minimize the amount of cholesterol absorbed by your body. Meanwhile, it also helps to lowers the level of LDL, or bad cholesterol.

The Studies

There are numerous studies that have shown the effectiveness of beta-sitosterol for relieving the urinary symptoms linked with Benign Prostatic Hyperplasia (BPH). Beta-sitosterol is also found effective in relieving the symptoms caused due to prostate cancer.

A study conducted on more than five hundred men over the age of 40 found that beta-sitosterol significantly improved their urinary symptoms. In another study conducted in Lancet, the benefits of beta-sitosterol were researched against a placebo. Approximately 100 men with urinary symptoms participated in the study. They were administered about 20 mg of beta-sitosterol three times a day. After six months, it was found that people who were administered beta-sitosterol experienced an increase in their urine flow and had a reduction in residual urinary volume. However, there were no changes experienced by the peer group who were administered the placebo.


Ancient people were well aware of the beneficial effects of plants containing beta-sitosterol on prostate health.Today there is enough evidence to support the fact that beta-sitosterol is an effective and a safe natural therapy to promote prostate health. In Europe, doctors have been administrating beta-sitosterol for the past two decades for aging prostate disorders. The wide-usage and effectiveness of this amazing herbal therapy has popularized the use of beta-sitosterol in the United States as well.

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