Avocado Salmon Boats


  • 1 ripe organic avocado (about 2.5 oz)
  • 2 oz of wild caught smoked salmon
  • 1 oz onion
  • 1 oz tomato
  • 2 tablespoons of organic extra virgin olive oil
  • the juice of 1 lemon
  • a pinch of sea salt


  1. Cut the avocado in two and remove the seed – save the avocado skin
  2. Cut the avocado into small cubes
  3. Cut salmon into small pieces
  4. Mix all ingredients together
  5. Place mixed ingredients back in avocado skin and serve
  6. Enjoy!


  1. Carolyn Moffatt says:

    seems interested will make it Thank you.

  2. Thursday, September 22/2016

    Thank you Dr. Colbert

    Most thankful to you for all your healthy easy recipes! These are the ultimate choice I have for now until I’m able to afford to purchase the detox paquege from your websites!
    P.S. May GOD bless you and everything you do for the sake of the body of Christ on the earth! May GOD increase you more and more and BLESS ALL the works of your hands and the Name of our LORD JESUS CHRIST.

  3. Sharon Fought says:

    Is there a book or eating plan that lays out what to eat on a modified Keto diet? Please help!!

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